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    Team Dark Slate Gray
    katieSmith

    November 2020 running report

    Miles run this month

    two hundred ten

    Most often run on

    Saturday
    Average 12.6 miles
    4 times

    Least often run on

    Tuesday
    Average 8.0 miles
    2 times

    Average run length

    7.2miles

    Average days run per week

    5.1days

    Time of day

    55%
    AM

    Average pace

    9:15minutes per mile

    longest run

    19.7miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 1 — Nov 5
    Longest streak
    17days
    Nov 6 — Nov 22

    Daily stats for the month

     

    Personal records

    • 1 mile21/11/2019:05min/mi3.14mph19:05total2runs
    • 2 mile28/11/209:15min/mi6.49mph18:29total1run
    • 5 mile19/11/208:41min/mi6.91mph43:24total4runs
    • 10 km30/11/208:43min/mi6.89mph54:08total3runs
    • 10 mile29/11/208:51min/mi6.78mph1:28:31total4runs
    * All distances are rounded down and times are interpolated.