FriendsClose
    Team Dark Slate Gray
    katieSmith

    September 2019 running report

    Miles run this month

    two hundred ninety

    Most often run on

    Monday
    Average 6.7 miles
    5 times

    Least often run on

    Tuesday
    Average 9.0 miles
    4 times

    Average run length

    8.3miles

    Average days run per week

    7.0days

    Time of day

    70%
    AM

    Average pace

    9:02minutes per mile

    longest run

    25.7miles
    on Sep 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile5/09/199:05min/mi6.60mph9:05total2runs
    • 5 km6/09/198:59min/mi6.67mph27:56total2runs
    • 4 mile29/09/197:41min/mi7.80mph30:45total1run
    • 5 mile1/09/198:03min/mi7.45mph40:16total2runs
    • 10 km29/09/199:15min/mi6.48mph57:30total1run
    • 10 mile20/09/198:18min/mi7.23mph1:23:00total13runs
    • Half marathon14/09/198:36min/mi6.98mph1:52:40total2runs
    * All distances are rounded down and times are interpolated.