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    Team Dark Slate Gray
    katieSmith

    October 2019 running report

    Miles run this month

    two hundred fifty four

    Most often run on

    Thursday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 8.1 miles
    4 times

    Average run length

    7.9miles

    Average days run per week

    6.6days

    Time of day

    69%
    AM

    Average pace

    8:43minutes per mile

    longest run

    26.2miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 29 — Oct 30
    Longest streak
    28days
    Oct 1 — Oct 28

    Daily stats for the month

     

    Personal records

    • 1 mile10/10/197:59min/mi7.51mph7:59total1run
    • 2 mile3/10/198:26min/mi7.11mph16:52total2runs
    • 5 km12/10/199:02min/mi6.64mph28:05total2runs
    • 4 mile3/10/197:16min/mi8.26mph29:04total2runs
    • 5 mile28/10/198:19min/mi7.21mph41:36total3runs
    • 10 mile22/10/198:26min/mi7.12mph1:24:18total5runs
    • Half marathon5/10/197:59min/mi7.52mph1:44:31total1run
    • Marathon13/10/197:46min/mi7.73mph3:23:23total
      1run
    * All distances are rounded down and times are interpolated.