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    Team Dark Slate Gray
    katieSmith

    December 2018 running report

    Miles run this month

    two hundred seventy seven

    Most often run on

    Sunday
    Average 15.1 miles
    5 times

    Least often run on

    Thursday
    Average 9.8 miles
    2 times

    Average run length

    7.5miles

    Average days run per week

    5.7days

    Time of day

    80%
    AM

    Average pace

    8:46minutes per mile

    longest run

    22.0miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 13 — Dec 14
    Longest streak
    8days
    Dec 2 — Dec 9

    Daily stats for the month

     

    Personal records

    • 1 mile12/12/189:07min/mi6.58mph9:07total4runs
    • 5 km9/12/186:52min/mi8.74mph21:20total
      2runs
    • 4 mile20/12/188:42min/mi6.89mph34:49total1run
    • 5 mile7/12/187:36min/mi7.90mph37:59total3runs
    • 10 mile22/12/187:43min/mi7.78mph1:17:10total6runs
    • Half marathon25/12/189:11min/mi6.54mph2:00:12total1run
    * All distances are rounded down and times are interpolated.