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    Team Dark Slate Gray
    katieSmith

    August 2017 running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Tuesday
    Average 9.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    2.9days

    Time of day

    46%
    PM

    Average pace

    8:26minutes per mile

    longest run

    24.0miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Aug 4 — Aug 15
    Longest streak
    6days
    Aug 22 — Aug 27

    Daily stats for the month

     

    Personal records

    • 5 mile25/08/178:09min/mi7.36mph40:46total1run
    • 10 km16/08/178:50min/mi6.79mph54:56total1run
    • 10 mile20/08/177:42min/mi7.79mph1:17:03total4runs
    • Half marathon1/08/177:58min/mi7.52mph1:44:27total1run
    * All distances are rounded down and times are interpolated.