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    Team Dark Slate Gray
    katieSmith

    April 2017 running report

    Miles run this month

    two hundred ninety eight

    Most often run on

    Saturday
    Average 10.6 miles
    5 times

    Least often run on

    Monday
    Average 9.5 miles
    3 times

    Average run length

    10.3miles

    Average days run per week

    6.5days

    Time of day

    100%
    AM

    Average pace

    8:13minutes per mile

    longest run

    31.3miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 21
    Longest streak
    17days
    Apr 4 — Apr 20

    Daily stats for the month

     

    Personal records

    • 5 mile22/04/178:17min/mi7.25mph41:23total1run
    • 10 km9/04/178:10min/mi7.35mph50:42total2runs
    • 10 mile23/04/176:47min/mi8.84mph1:07:54total
      14runs
    • Half marathon1/04/179:10min/mi6.54mph2:00:06total1run
    • 50 km30/04/178:54min/mi6.74mph4:36:27total1run
    * All distances are rounded down and times are interpolated.