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    katieSmith

    March 2017 running report

    Miles run this month

    two hundred thirty seven

    Most often run on

    Wednesday
    Average 7.9 miles
    5 times

    Least often run on

    Sunday
    Average 8.1 miles
    2 times

    Average run length

    9.5miles

    Average days run per week

    5.7days

    Time of day

    96%
    AM

    Average pace

    8:00minutes per mile

    longest run

    26.2miles
    on Mar 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 19 — Mar 20
    Longest streak
    11days
    Mar 21 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile15/03/177:50min/mi7.66mph7:50total1run
    • 2 mile4/03/177:35min/mi7.91mph15:10total1run
    • 5 mile24/03/177:54min/mi7.60mph39:28total3runs
    • 10 km10/03/178:05min/mi7.42mph50:15total1run
    • 10 mile26/03/176:51min/mi8.77mph1:08:26total5runs
    • Marathon11/03/177:40min/mi7.82mph3:21:01total
      1run
    * All distances are rounded down and times are interpolated.