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    Team Dark Slate Gray
    katieSmith

    December 2017 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 7.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    8:41minutes per mile

    longest run

    13.1miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 24 — Dec 28
    Longest streak
    3days
    Dec 29 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile18/12/178:04min/mi7.43mph8:04total1run
    • 5 km10/12/177:07min/mi8.42mph22:08total
      1run
    • 4 mile18/12/177:58min/mi7.53mph31:52total2runs
    • 5 mile30/12/179:17min/mi6.46mph46:25total1run
    • 10 mile23/12/178:21min/mi7.19mph1:23:28total2runs
    • Half marathon22/12/178:21min/mi7.19mph1:49:20total1run
    * All distances are rounded down and times are interpolated.