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    Team Dark Slate Gray
    katieSmith

    October 2017 running report

    Miles run this month

    one hundred one

    Most often run on

    Wednesday
    Average 5.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    2.5days

    Time of day

    55%
    AM

    Average pace

    8:20minutes per mile

    longest run

    26.4miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 14 — Oct 17
    Longest streak
    3days
    Oct 25 — Oct 27

    Daily stats for the month

     

    Personal records

    • 5 km21/10/177:53min/mi7.61mph24:30total1run
    • 4 mile18/10/177:11min/mi8.36mph28:42total1run
    • 10 km26/10/179:20min/mi6.43mph58:00total1run
    • 10 mile8/10/177:34min/mi7.93mph1:15:38total2runs
    • Marathon22/10/178:13min/mi7.30mph3:35:18total1run
    * All distances are rounded down and times are interpolated.