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    katieSmith

    January 2015 running report

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    Miles run this month

    sixteen

    Most often run on

    Sunday
    Average 5.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    10:37minutes per mile

    longest run

    8.9miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 12 — Jan 24
    Longest streak
    1days
    Jan 30 2015

    Daily stats for the month

     

    Personal records

    • 1 mile11/01/1523:37min/mi2.54mph23:37total1run
    • 5 mile30/01/158:58min/mi6.69mph44:50total1run
    * All distances are rounded down and times are interpolated.