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    katieSmith

    December 2014 running report

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    Miles run this month

    twenty one

    Most often run on

    Wednesday
    Average 4.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    9:20minutes per mile

    longest run

    6.3miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 1 — Dec 13
    Longest streak
    1days
    Dec 24 2014

    Daily stats for the month

     

    Personal records

    • 1 mile14/12/148:57min/mi6.71mph8:57total1run
    • 2 mile24/12/1411:21min/mi5.29mph22:42total1run
    • 5 mile21/12/149:05min/mi6.60mph45:27total2runs
    • 10 km17/12/148:43min/mi6.88mph54:11total1run
    * All distances are rounded down and times are interpolated.