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Team Crimson
Kat
Notable (as of the date of this run)
- was first run in 73 days
- was fastest 6k in a year
- was highest calories/hour in a year
- was fastest km split in a year
- was fastest run in 6 months
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was earliest run in 6 months
- was fastest mile split in 6 months
Fastest 3 mile runs
- 12:01/mi5/01/12
- 12:05/mi6/28/12
- 12:08/mi6/16/11
- 12:11/mi8/27/11
- 12:15/mi7/11/12
- 12:27/mi7/03/12
- 12:29/mi7/20/12
- 12:30/mi9/24/11
- 12:31/mi3/31/12
- 12:31/mi7/27/11
- 12:33/mi8/31/11
- 12:42/mi6/21/12
- 12:47/mi6/11/07
- 12:52/mi3/14/12
- 13:03/mi6/12/12
- 13:12/mi8/11/11
- 13:15/mi6/30/11
- 13:38/mi4/22/07
- 13:38/mi4/07/07
- 13:43/mi7/06/07
- 13:47/mi7/25/10
- 13:50/mi6/24/13
- 13:52/mi2/04/11
- 13:55/mi6/16/12
- 13:56/mi12/11/11
- 13:57/mi7/21/10
- 13:58/mi4/06/07
- 14:00/mi7/17/07
- 14:06/mi11/22/14
- 14:09/mi5/31/11
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Jun 16
Jun 16
Jun 16
Tuesday
Total distance
3.79miles
Elapsed time
54:10
7:03PM - 7:57PM
Average pace
14:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.20mph
Calories
609
Food equivalent
6" Veggie Lover's Pizza
