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    Tags

    C25K

    Notable (as of the date of this run)

    • was first run in 14 days
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was latest run in 6 months
    1 pro notable not displayed

    Fastest 2 mile runs

    • 11:50/mi
      8/16/12
    • 12:00/mi
      8/12/12
    • 12:02/mi
      3/24/12
    • 12:11/mi
      6/30/12
    • 12:32/mi
      8/02/12
    • 12:38/mi
      5/12/07
    • 12:44/mi
      5/10/07
    • 12:45/mi
      7/03/07
    • 12:45/mi
      7/06/11
    • 12:47/mi
      6/22/12
    • 12:49/mi
      4/14/07
    • 12:52/mi
      6/05/07
    • 12:55/mi
      6/12/07
    • 13:03/mi
      7/12/07
    • 13:07/mi
      4/13/07
    • 13:09/mi
      6/30/07
    • 13:10/mi
      6/19/07
    • 13:10/mi
      3/06/12
    • 13:10/mi
      7/02/07
    • 13:12/mi
      5/11/07
    • 13:15/mi
      7/16/10
    • 13:20/mi
      2/01/12
    • 13:35/mi
      5/24/07
    • 13:36/mi
      6/04/07
    • 13:37/mi
      3/06/13
    • 13:37/mi
      2/16/13
    • 13:42/mi
      3/02/13
    • 13:44/mi
      4/03/07
    • 13:44/mi
      5/23/07
    • 13:53/mi
      3/09/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Mar 2
    Mar 2 Saturday

    Total distance

    2.25miles

    Elapsed time

    30:50 7:35PM - 8:05PM

    Average pace

    13:42minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.38mph

    Calories

    331
    660Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Change in speed over route

    Splits