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    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile runs

      • 12:01/mi
        5/01/12
      • 12:05/mi
        6/28/12
      • 12:08/mi
        6/16/11
      • 12:11/mi
        8/27/11
      • 12:15/mi
        7/11/12
      • 12:27/mi
        7/03/12
      • 12:29/mi
        7/20/12
      • 12:30/mi
        9/24/11
      • 12:31/mi
        3/31/12
      • 12:31/mi
        7/27/11
      • 12:33/mi
        8/31/11
      • 12:42/mi
        6/21/12
      • 12:47/mi
        6/11/07
      • 12:52/mi
        3/14/12
      • 13:03/mi
        6/12/12
      • 13:12/mi
        8/11/11
      • 13:15/mi
        6/30/11
      • 13:38/mi
        4/22/07
      • 13:38/mi
        4/07/07
      • 13:43/mi
        7/06/07
      • 13:47/mi
        7/25/10
      • 13:50/mi
        6/24/13
      • 13:52/mi
        2/04/11
      • 13:55/mi
        6/16/12
      • 13:56/mi
        12/11/11
      • 13:57/mi
        7/21/10
      • 13:58/mi
        4/06/07
      • 14:00/mi
        7/17/07
      • 14:06/mi
        11/22/14
      • 14:09/mi
        5/31/11
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Jun 16
      Jun 16 Saturday

      Total distance

      3.21miles

      Elapsed time

      44:37 9:38AM - 10:22AM

      Average pace

      13:55minutes per mile

      Route

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.31mph

      Calories

      455
      600Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Change in speed over route

      Splits