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    Team Crimson
    Kat

    Notable (as of the date of this run)

    Nothing notable

    Fastest 6 mile runs

    • 12:10/mi
      7/15/11
    • 13:06/mi
      6/24/12
    • 13:25/mi
      6/27/11
    • 13:30/mi
      8/09/11
    • 13:37/mi
      3/25/12
    • 13:59/mi
      6/05/11
    • 16:11/mi
      8/25/12
    • 16:57/mi
      8/22/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Aug 22
    Aug 22 Monday

    Total distance

    5.98miles

    Elapsed time

    1:41:22 6:30PM - 8:11PM

    Average pace

    16:57minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.54mph

    Calories

    710
    420Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...