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    Team Crimson
    Kat

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month

    Fastest 10 mile runs

    • 13:48/mi
      7/03/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jul 3
    Jul 3 Sunday

    Total distance

    10.01miles

    Elapsed time

    2:18:06 7:39AM - 9:57AM

    Average pace

    13:48minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.35mph

    Calories

    1519
    660Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...