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    Team Crimson
    Kat

    Notable (as of the date of this run)

    • was fastest 6mi ever
    • was fastest 9k ever

    Fastest 6 mile runs

    • 12:10/mi
      7/15/11
    • 13:06/mi
      6/24/12
    • 13:25/mi
      6/27/11
    • 13:30/mi
      8/09/11
    • 13:37/mi
      3/25/12
    • 13:59/mi
      6/05/11
    • 16:11/mi
      8/25/12
    • 16:57/mi
      8/22/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Jun 27
    Jun 27 Monday

    Total distance

    6.04miles

    Elapsed time

    1:21:05 9:30AM - 10:51AM

    Average pace

    13:25minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.47mph

    Calories

    973
    720Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...