FriendsClose
    Team Crimson
    Kat

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was longest duration run in a year

    Fastest 9 mile runs

    • 13:57/mi
      6/19/11
    • 13:58/mi
      7/22/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 19
    Jun 19 Sunday

    Total distance

    9.03miles

    Elapsed time

    2:05:56 8:13AM - 10:18AM

    Average pace

    13:57minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.30mph

    Calories

    1511
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...