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    Team Crimson
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    Notable (as of the date of this run)

    • was first run in 25 days
    • was latest run in 3 months

    Fastest 0 mile runs

    • 11:21/mi
      4/06/12
    • 12:39/mi
      1/25/11
    • 13:53/mi
      5/13/07
    • 14:27/mi
      3/19/07
    • 14:41/mi
      5/20/10
    • 15:00/mi
      1/25/11
    • 16:01/mi
      7/12/09
    • 16:36/mi
      3/31/07
    • 16:38/mi
      3/15/07
    • 16:51/mi
      7/23/07
    • 19:44/mi
      12/01/11
    • 20:38/mi
      4/14/10
    • 22:17/mi
      8/12/12
    • 22:50/mi
      3/25/12
    • 25:37/mi
      3/09/10
    • 27:50/mi
      6/10/10
    • 29:51/mi
      4/11/11
    • 1:30:37/mi
      11/15/09
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Dec 1
    Dec 1 Thursday

    Total distance

    0.18miles

    Elapsed time

    3:33 6:46PM - 6:49PM

    Average pace

    19:46minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.04mph

    Calories

    16
    360Calories/hour

    Food equivalent

    5 grapes
    or something unhealthy...