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    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was fastest 1mi in a month

    Fastest 1 mile walks

    • 17:27/mi
      1/29/11
    • 17:34/mi
      9/21/10
    • 20:31/mi
      8/14/10
    • 20:36/mi
      8/02/10
    • 20:47/mi
      7/05/10
    • 21:13/mi
      8/04/10
    • 22:32/mi
      8/15/10
    • 22:54/mi
      8/22/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Sep 21
    Sep 21 Tuesday

    Total distance

    1.02miles

    Elapsed time

    17:54 3:19PM - 3:36PM

    Average pace

    17:33minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.42mph

    Calories

    151
    540Calories/hour

    Food equivalent

    Massive Egg White Omelette
    or something unhealthy...

    Change in speed over route