FriendsClose
    Team Crimson
    Kat
    Long Walk with Tim

    Tags

    Walk

    Notable (as of the date of this run)

    • was latest run in a year
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months

    Fastest 3 mile walks

    • 18:55/mi
      7/23/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Jul 23
    Jul 23 Friday

    Total distance

    3.32miles

    Elapsed time

    1:02:52 9:53PM - 10:55PM

    Average pace

    18:56minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.17mph

    Calories

    495
    480Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Change in speed over route

    Splits