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    Team Crimson
    Kat

    April 2011 running report

    Miles run this month

    twenty five

    Most often run on

    Tuesday
    Average 1.8 miles
    3 times

    Least often run on

    Friday
    Average 2.8 miles
    1 time

    Average run length

    2.0miles

    Average days run per week

    3.0days

    Time of day

    92%
    AM

    Average pace

    17:07minutes per mile

    longest run

    3.1miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 22 — Apr 25
    Longest streak
    3days
    Apr 17 — Apr 19

    Daily stats for the month

     

    Personal records

    • 1 mile4/17/1115:35min/mi3.85mph15:35total5runs
    • 2 mile4/27/1114:45min/mi4.07mph29:29total5runs
    • 5 km4/21/1114:57min/mi4.01mph46:27total1run
    * All distances are rounded down and times are interpolated.