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    August 2010 running report

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    Miles run this month

    twenty four

    Most often run on

    Monday
    Average 3.0 miles
    3 times

    Least often run on

    Tuesday
    Average 2.0 miles
    1 time

    Average run length

    2.0miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    18:01minutes per mile

    longest run

    3.1miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 24 — Aug 30
    Longest streak
    2days
    Aug 22 — Aug 23

    Daily stats for the month

     

    Personal records

    • 1 mile8/23/1019:41min/mi3.05mph19:41total6runs
    • 2 mile8/05/1014:03min/mi4.27mph28:05total5runs
    • 5 km8/09/1015:11min/mi3.95mph47:11total1run
    * All distances are rounded down and times are interpolated.