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    January 2010 running report

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    Miles run this month

    thirteen

    Most often run on

    Monday
    Average 1.2 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    1.8days

    Time of day

    88%
    PM

    Average pace

    17:28minutes per mile

    longest run

    4.1miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 1 — Jan 10
    Longest streak
    2days
    Jan 17 — Jan 18

    Daily stats for the month

     

    Personal records

    • 1 mile1/28/1014:37min/mi4.11mph14:37total7runs
    • 4 mile1/17/1021:32min/mi2.79mph1:26:10total1run
    * All distances are rounded down and times are interpolated.