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    September 2007 running report

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    Miles run this month

    sixteen

    Most often run on

    Thursday
    Average 5.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    18:24minutes per mile

    longest run

    5.2miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Sep 8 — Sep 30
    Longest streak
    2days
    Sep 6 — Sep 7

    Daily stats for the month

     

    Personal records

    • 2 mile9/02/0718:45min/mi3.20mph37:30total1run
    • 5 km9/01/0717:14min/mi3.48mph53:33total1run
    • 5 mile9/07/0718:32min/mi3.24mph1:32:41total2runs
    * All distances are rounded down and times are interpolated.