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    Team Dark Cyan
    karlolav

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in 3 months
    • was lowest max heart rate in 3 months
    2 pro notables not displayed

    Fastest 0 mile walks

    • 25:57/mi
      14/11/24
    • 34:43/mi
      6/03/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    14 Nov
    39 °F
    100% rh
    22 °F
    14 Nov Thursday

    Total distance

    0.63miles

    Elapsed time

    16:20 8:13AM - 8:29AM

    Average pace

    25:57minutes per mile

    Route

    St. John's
    St. John's, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.31mph

    Calories

    101
    360Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average heart rate

    99bpm
    78 - 120bpm

    Average cadence

    71spm
    18 - 130spm

    Change in speed over route