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Team Dark Cyan
karlolav
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 5:23/mi11/04/18
- 6:22/mi27/08/13
- 6:42/mi4/05/24
- 8:59/mi3/03/17
- 9:00/mi10/02/15
- 9:14/mi27/10/12
- 9:20/mi2/11/16
- 9:23/mi27/04/13
- 9:26/mi10/01/13
- 9:31/mi29/10/16
- 9:34/mi11/05/20
- 9:34/mi18/03/24
- 9:39/mi3/06/15
- 9:41/mi5/05/24
- 9:44/mi3/05/19
- 9:45/mi8/12/23
- 9:46/mi22/08/24
- 9:46/mi18/04/15
- 9:46/mi15/03/20
- 9:48/mi14/02/24
- 9:48/mi11/10/16
- 9:49/mi9/07/16
- 9:51/mi27/11/15
- 9:53/mi10/09/24
- 9:54/mi21/08/24
- 9:57/mi11/10/16
- 9:58/mi19/06/21
- 10:00/mi20/10/15
- 10:01/mi12/08/20
- 10:03/mi22/12/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
22 Jun
22 Jun
59 °F
77% rh
22 Jun
Saturday
Total distance
1.30miles
Elapsed time
15:00
9:22PM - 9:37PM
Average pace
11:33minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.19mph
Calories
196
Food equivalent
Pint of Guinness
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
133bpm
113 - 143bpm
Average cadence
161spm
60 - 178spm