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    Team Dark Cyan
    karlolav

    Notable (as of the date of this run)

    • was highest calories/hour ever
    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    • was most calories burned in a year
    • was fastest mile split in a year
    • was fastest km split in a year
    5 pro notables not displayed

    Fastest 1 mile runs

    • 5:23/mi
      11/04/18
    • 6:22/mi
      27/08/13
    • 6:42/mi
      4/05/24
    • 8:59/mi
      3/03/17
    • 9:00/mi
      10/02/15
    • 9:14/mi
      27/10/12
    • 9:20/mi
      2/11/16
    • 9:23/mi
      27/04/13
    • 9:26/mi
      10/01/13
    • 9:31/mi
      29/10/16
    • 9:34/mi
      11/05/20
    • 9:34/mi
      18/03/24
    • 9:39/mi
      3/06/15
    • 9:41/mi
      5/05/24
    • 9:42/mi
      18/10/24
    • 9:42/mi
      7/10/24
    • 9:44/mi
      3/05/19
    • 9:45/mi
      8/12/23
    • 9:46/mi
      22/08/24
    • 9:46/mi
      18/04/15
    • 9:46/mi
      15/03/20
    • 9:48/mi
      14/02/24
    • 9:48/mi
      11/10/16
    • 9:49/mi
      9/07/16
    • 9:51/mi
      27/11/15
    • 9:53/mi
      10/09/24
    • 9:54/mi
      21/08/24
    • 9:57/mi
      11/10/16
    • 9:58/mi
      19/06/21
    • 10:00/mi
      20/10/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    28 Feb
    38 °F
    60% rh
    25 °F
    28 Feb Monday

    Total distance

    1.38miles

    Elapsed time

    1:12:41 3:30PM - 4:42PM

    Average pace

    52:42minutes per mile

    Route

    Śródmieście
    Kraków, Poland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.14mph

    Calories

    2438
    2040Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    91bpm
    78 - 102bpm

    Average cadence

    119spm
    98 - 138spm

    Change in speed over route

    Splits