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Team Dark Cyan
karlolav
Notable (as of the date of this run)
- was fastest 10mi in a year
- was fastest 16k in a year
- was longest run in 6 months
- was most calories burned in 6 months
- was longest duration run in 3 months
- was fastest mile split in 3 months
- was fastest run in a month
- was highest average heart rate in a month
- was highest max heart rate in a month
- was fastest km split in a month
Fastest 10 mile runs
- 7:42/mi10/09/17
- 8:10/mi6/10/15
- 8:12/mi10/03/15
- 8:16/mi2/09/14
- 8:18/mi18/09/15
- 8:18/mi6/05/14
- 8:19/mi22/04/14
- 8:19/mi12/09/14
- 8:23/mi12/09/15
- 8:23/mi16/08/14
- 8:24/mi9/10/15
- 8:26/mi13/08/17
- 8:26/mi26/09/15
- 8:30/mi20/03/15
- 8:30/mi2/02/13
- 8:30/mi18/09/12
- 8:32/mi20/09/14
- 8:34/mi14/04/13
- 8:35/mi17/01/16
- 8:37/mi7/04/15
- 8:37/mi2/12/14
- 8:37/mi7/08/15
- 8:40/mi10/09/17
- 8:44/mi3/12/15
- 8:45/mi20/02/15
- 8:46/mi1/08/14
- 8:47/mi30/09/14
- 8:49/mi23/01/15
- 8:50/mi11/12/15
- 8:53/mi1/04/17
Last 180 days
Last 365 days
Last 730 days
When
Sunday
21 Feb
21 Feb
46 °F
88% rh
32 °F
21 Feb
Sunday
Total distance
10.10miles
Elapsed time
1:32:22
Average pace
9:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.56mph
Calories
1505
Food equivalent
An entire watermelon
Average heart rate
165bpm
117 - 184bpm
Average cadence
167spm
100 - 174spm