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    Team Dark Cyan
    karlolav
    Stord, Stord

    Notable (as of the date of this run)

    • was fastest 17mi ever
    • was fastest 28k ever
    • was fastest run in 6 months
    • was longest run in 6 months
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    2 pro notables not displayed

    Fastest 17 mile runs

    • 8:45/mi
      31/03/19
    • 8:51/mi
      17/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    31 Mar
    36 °F
    86% rh
    29 °F
    31 Mar Sunday

    Total distance

    17.82miles

    Elapsed time

    2:35:47 11:37AM - 2:12PM

    Average pace

    8:45minutes per mile

    Route

    Leirvik
    Hordaland, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.86mph

    Calories

    2393
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    165bpm
    102 - 186bpm

    Change in speed over route

    Splits