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    Team Dark Cyan
    karlolav

    Notable (as of the date of this run)

    • was fastest run in 6 months
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was highest calories/hour in a month
    4 pro notables not displayed

    Fastest 17 mile runs

    • 8:45/mi
      31/03/19
    • 8:51/mi
      17/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    17 Mar
    41 °F
    76% rh
    22 °F
    17 Mar Sunday

    Total distance

    17.59miles

    Elapsed time

    2:35:48 11:07AM - 1:42PM

    Average pace

    8:51minutes per mile

    Route

    Kåravik
    Hordaland, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.77mph

    Calories

    2486
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    104 - 178bpm

    Change in speed over route

    Splits