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Team Dark Cyan
karlolav
Notable (as of the date of this run)
- was longest run in a year
- was most calories burned in a year
- was fastest mile split in 6 months
- was longest duration run in a month
Fastest 14 mile runs
- 9:07/mi30/09/12
- 9:10/mi6/03/16
- 9:11/mi3/04/16
- 9:49/mi26/07/15
- 11:02/mi3/07/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
30 Sep
30 Sep
50 °F
91% rh
30 Sep
Sunday
Total distance
14.33miles
Elapsed time
2:10:43
Average pace
9:07
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.58mph
Calories
2003
Food equivalent
Giant steak dinner
Average heart rate
161bpm
52 - 182bpm