FriendsClose
Team Dark Cyan
karlolav
Notable (as of the date of this run)
- was first run in 13 days
- was after sunset
- was fastest 7mi in 6 months
- was longest duration run in a month
- was lowest max heart rate in a month
- was most calories burned in a month
Fastest 7 mile runs
- 7:12/mi6/09/15
- 7:23/mi7/09/14
- 7:36/mi4/09/16
- 8:23/mi8/10/16
- 8:24/mi1/09/13
- 8:26/mi5/09/21
- 8:26/mi11/03/16
- 8:29/mi4/05/19
- 8:34/mi17/09/17
- 8:38/mi25/10/16
- 8:42/mi21/12/15
- 8:42/mi13/10/15
- 8:44/mi14/08/16
- 8:45/mi18/03/14
- 8:45/mi16/09/12
- 8:45/mi2/09/18
- 8:47/mi11/03/14
- 8:48/mi29/11/14
- 8:50/mi4/03/14
- 8:55/mi3/05/14
- 8:59/mi19/07/15
- 8:59/mi14/04/15
- 9:00/mi26/09/13
- 9:02/mi16/03/17
- 9:03/mi11/02/14
- 9:03/mi20/01/17
- 9:04/mi14/11/14
- 9:05/mi6/06/15
- 9:07/mi15/05/16
- 9:09/mi28/01/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
16 Sep
16 Sep
54 °F
89% rh
16 Sep
Sunday
Total distance
7.87miles
Elapsed time
1:08:53
Average pace
8:45
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.85mph
Calories
1135
Food equivalent
An entire roasted chicken
Average heart rate
157bpm
75 - 177bpm