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Team Dark Cyan
karlolav
Haugesund
Notable (as of the date of this run)
- was fastest 13mi in a year
- was fastest 21k in a year
- was fastest run in 6 months
- was highest calories/hour in 6 months
- was highest average heart rate in 3 months
- was longest duration run in a month
- was longest run in a month
- was highest max heart rate in a month
- was most calories burned in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 13 mile runs
- 6:57/mi4/11/17
- 7:24/mi10/06/15
- 7:31/mi7/06/17
- 7:40/mi26/04/14
- 7:46/mi30/06/19
- 8:00/mi29/07/12
- 8:08/mi27/03/13
- 8:09/mi5/10/19
- 8:13/mi22/09/15
- 8:18/mi24/03/15
- 8:19/mi16/09/14
- 8:44/mi14/12/14
- 8:52/mi23/06/18
- 8:57/mi20/01/19
- 9:02/mi7/06/15
- 9:05/mi20/07/14
- 9:07/mi30/11/14
- 9:09/mi27/12/15
- 9:09/mi21/06/15
- 9:10/mi24/01/16
- 9:12/mi24/02/19
- 9:12/mi14/09/14
- 9:14/mi21/02/16
- 9:17/mi28/09/14
- 9:19/mi14/04/19
- 9:20/mi28/08/16
- 9:27/mi9/01/16
- 9:29/mi22/12/14
- 9:34/mi4/01/15
- 9:34/mi22/03/15
Last 180 days
Last 365 days
Last 730 days
When
Sunday
30 Jun
30 Jun
57 °F
94% rh
30 Jun
Sunday
Total distance
13.11miles
Elapsed time
1:41:49
Average pace
7:46minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.73mph
Calories
1916
Food equivalent
Giant steak dinner
Average heart rate
173bpm
148 - 185bpm