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    Team Dark Cyan
    karlolav
    Fun. Together with members of the Norwegian national team in cross country skiing.

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 2 mile runs

      • 8:40/mi
        9/07/13
      • 8:56/mi
        12/12/21
      • 8:56/mi
        28/05/17
      • 8:56/mi
        30/05/17
      • 8:59/mi
        5/03/20
      • 9:06/mi
        30/10/21
      • 9:11/mi
        11/04/13
      • 9:15/mi
        6/12/12
      • 9:18/mi
        17/04/16
      • 9:26/mi
        2/12/12
      • 9:30/mi
        8/12/12
      • 9:31/mi
        9/10/24
      • 9:32/mi
        27/08/24
      • 9:33/mi
        30/04/21
      • 9:33/mi
        2/05/13
      • 9:37/mi
        4/04/22
      • 9:39/mi
        25/10/24
      • 9:40/mi
        27/12/12
      • 9:41/mi
        31/05/14
      • 9:42/mi
        30/09/20
      • 9:43/mi
        24/01/19
      • 9:47/mi
        29/10/18
      • 9:49/mi
        1/02/13
      • 9:50/mi
        9/01/20
      • 9:50/mi
        11/12/13
      • 9:51/mi
        29/04/14
      • 9:53/mi
        19/04/21
      • 9:53/mi
        27/04/24
      • 10:00/mi
        20/08/24
      • 10:03/mi
        16/10/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      23 Apr
      60 °F
      44% rh
      23 Apr Wednesday

      Total distance

      2.65miles

      Elapsed time

      26:52 11:10AM - 12:09PM

      Average pace

      10:08
      minutes per mile

      Route

      Eldøy
      Norway

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.92mph

      Calories

      372
      840Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      141bpm
      95 - 161bpm

      Average cadence

      164spm
      86 - 254spm

      Change in speed over route

      Splits