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    Team Dark Cyan
    karlolav

    July running report

    Miles run this month

    seventy one

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Thursday
    Average 1.7 miles
    4 times

    Average run length

    2.2miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    12:05minutes per mile

    longest run

    6.7miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile31/07/2410:15min/mi5.85mph10:15total17runs
    • 2 mile24/07/2410:28min/mi5.74mph20:55total4runs
    • 5 km23/07/2410:30min/mi5.71mph32:38total2runs
    • 4 mile15/07/249:41min/mi6.19mph38:45total2runs
    • 5 mile21/07/2411:07min/mi5.39mph55:37total1run
    • 10 km29/07/249:27min/mi6.35mph58:45total2runs
    * All distances are rounded down and times are interpolated.