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    karlolav

    July running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 4.9 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    4.0days

    Time of day

    100%
    PM

    Average pace

    19:03minutes per mile

    longest run

    4.9miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 5
    Longest streak
    4days
    Jul 1 — Today

    Daily stats for the month

     

    Personal records

    • 1 mile4/07/2412:08min/mi4.95mph12:08total3runs
    • 4 mile1/07/2415:33min/mi3.86mph1:02:13total1run
    * All distances are rounded down and times are interpolated.