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    Team Dark Cyan
    karlolav

    November running report

    Miles run this month

    ten

    Most often run on

    Monday
    Average 5.2 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    4.0days

    Time of day

    100%
    PM

    Average pace

    11:23minutes per mile

    longest run

    4.7miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 5
    Longest streak
    4days
    Nov 1 — Yesterday

    Daily stats for the month

     

    Personal records

    • 1 mile3/11/2411:00min/mi5.45mph11:00total2runs
    • 2 mile2/11/2413:52min/mi4.33mph27:43total1run
    • 4 mile4/11/249:27min/mi6.35mph37:48total1run
    * All distances are rounded down and times are interpolated.