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    Team Dark Cyan
    karlolav

    September 2023 running report

    Miles run this month

    seventeen

    Most often run on

    Monday
    Average 3.8 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.2days

    Time of day

    80%
    PM

    Average pace

    10:44minutes per mile

    longest run

    4.4miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Sep 1 — Sep 18
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 2 mile19/09/2310:48min/mi5.56mph21:35total2runs
    • 5 km28/09/2311:30min/mi5.21mph35:45total1run
    • 4 mile24/09/2310:05min/mi5.95mph40:21total1run
    * All distances are rounded down and times are interpolated.