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    Team Dark Cyan
    karlolav

    April 2023 running report

    Miles run this month

    thirty

    Most often run on

    Monday
    Average 4.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    10:23minutes per mile

    longest run

    6.3miles
    on Apr 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 24 — Apr 30
    Longest streak
    2days
    Apr 22 — Apr 23

    Daily stats for the month

     

    Personal records

    • 1 mile13/04/2311:05min/mi5.41mph11:05total3runs
    • 4 mile3/04/239:24min/mi6.38mph37:36total1run
    • 10 km22/04/238:00min/mi7.49mph49:45total2runs
    * All distances are rounded down and times are interpolated.