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    Team Dark Cyan
    karlolav

    2023 yearly running report

    Miles run this year

    three hundred seven

    Most often run on

    Sunday
    Average 6.0 miles
    18 times

    Least often run on

    Saturday
    Average 4.4 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    1.4days

    Time of day

    71%
    PM

    Average pace

    10:54minutes per mile

    longest run

    9.9miles
    on Nov 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    116days
    May 26 — Sep 18
    Longest streak
    2days
    Nov 12 — Nov 13

    Daily stats for the year

     

    Personal records

    • 1 mile8/12/239:45min/mi6.16mph9:45total11runs
    • 2 mile9/05/2310:07min/mi5.93mph20:13total5runs
    • 5 km27/03/2310:09min/mi5.91mph31:33total7runs
    • 4 mile15/05/239:14min/mi6.50mph36:56total12runs
    • 5 mile23/10/239:51min/mi6.09mph49:13total10runs
    • 10 km22/04/238:00min/mi7.49mph49:45total6runs
    * All distances are rounded down and times are interpolated.