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    Team Dark Cyan
    karlolav

    December 2022 running report

    Miles run this month

    thirty

    Most often run on

    Friday
    Average 4.1 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    10:05minutes per mile

    longest run

    6.4miles
    on Dec 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 6 — Dec 15
    Longest streak
    2days
    Dec 4 — Dec 5

    Daily stats for the month

     

    Personal records

    • 1 mile16/12/2210:36min/mi5.66mph10:36total1run
    • 5 km24/12/2210:13min/mi5.87mph31:46total2runs
    • 5 mile28/12/229:50min/mi6.10mph49:11total1run
    • 10 km2/12/229:18min/mi6.45mph57:48total2runs
    * All distances are rounded down and times are interpolated.