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    Team Dark Cyan
    karlolav

    January 2022 running report

    Miles run this month

    eighty

    Most often run on

    Sunday
    Average 6.3 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    10:23minutes per mile

    longest run

    8.0miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 13 — Jan 15
    Longest streak
    4days
    Jan 7 — Jan 10

    Daily stats for the month

     

    Personal records

    • 2 mile12/01/2210:27min/mi5.74mph20:54total1run
    • 5 km28/01/229:01min/mi6.65mph28:02total3runs
    • 4 mile20/01/2212:13min/mi4.91mph48:53total1run
    • 5 mile21/01/229:36min/mi6.25mph48:01total4runs
    • 10 km23/01/229:25min/mi6.38mph58:28total3runs
    * All distances are rounded down and times are interpolated.