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    Team Dark Cyan
    karlolav

    September 2021 running report

    Miles run this month

    fifty seven

    Most often run on

    Monday
    Average 4.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    9:30minutes per mile

    longest run

    10.3miles
    on Sep 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Sep 21 — Sep 29
    Longest streak
    3days
    Sep 4 — Sep 6

    Daily stats for the month

     

    Personal records

    • 1 mile2/09/2111:05min/mi5.41mph11:05total1run
    • 4 mile30/09/219:58min/mi6.02mph39:53total4runs
    • 5 mile13/09/219:56min/mi6.04mph49:39total1run
    • 10 mile19/09/219:06min/mi6.60mph1:30:56total2runs
    * All distances are rounded down and times are interpolated.