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    Team Dark Cyan
    karlolav

    August 2021 running report

    Miles run this month

    eighty four

    Most often run on

    Monday
    Average 4.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    10:16minutes per mile

    longest run

    12.8miles
    on Aug 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 27 — Aug 29
    Longest streak
    2days
    Aug 15 — Aug 16

    Daily stats for the month

     

    Personal records

    • 5 km3/08/2110:44min/mi5.59mph33:22total1run
    • 4 mile30/08/219:34min/mi6.28mph38:15total3runs
    • 5 mile7/08/2110:05min/mi5.95mph50:25total1run
    • 10 km26/08/219:25min/mi6.37mph58:29total1run
    • 20 km15/08/219:36min/mi6.25mph1:59:15total1run
    * All distances are rounded down and times are interpolated.