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    Team Dark Cyan
    karlolav

    October 2021 running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 3.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:05minutes per mile

    longest run

    8.1miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 23 — Oct 29
    Longest streak
    2days
    Oct 30 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile30/10/219:06min/mi6.60mph18:12total1run
    • 5 km16/10/2110:23min/mi5.78mph32:14total2runs
    • 10 km10/10/2110:15min/mi5.85mph1:03:41total1run
    * All distances are rounded down and times are interpolated.