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    Team Dark Cyan
    karlolav

    January 2021 running report

    Miles run this month

    twenty eight

    Most often run on

    Monday
    Average 4.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    10:05minutes per mile

    longest run

    8.2miles
    on Jan 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 25 — Jan 31
    Longest streak
    2days
    Jan 10 — Jan 11

    Daily stats for the month

     

    Personal records

    • 4 mile4/01/2110:07min/mi5.93mph40:29total3runs
    • 10 km10/01/219:45min/mi6.16mph1:00:32total1run
    * All distances are rounded down and times are interpolated.