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    Team Dark Cyan
    karlolav

    Miles run this month

    fifty nine

    Most often run on

    Monday
    Average 4.9 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    10:24minutes per mile

    longest run

    8.9miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 18 — Aug 22
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/08/2010:01min/mi5.99mph10:01total1run
    • 4 mile31/08/209:05min/mi6.60mph36:22total4runs
    • 5 mile24/08/209:36min/mi6.25mph48:00total2runs
    • 10 km30/08/209:23min/mi6.40mph58:16total2runs
    * All distances are rounded down and times are interpolated.