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    Team Dark Cyan
    karlolav

    September 2019 running report

    Miles run this month

    forty six

    Most often run on

    Saturday
    Average 6.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    9:30minutes per mile

    longest run

    10.6miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 22 — Sep 28
    Longest streak
    2days
    Sep 7 — Sep 8

    Daily stats for the month

     

    Personal records

    • 5 mile7/09/198:24min/mi7.14mph42:01total3runs
    • 10 km21/09/199:22min/mi6.40mph58:13total1run
    • 10 mile8/09/1910:47min/mi5.56mph1:47:50total1run
    * All distances are rounded down and times are interpolated.