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    Team Dark Cyan
    karlolav

    August 2019 running report

    Miles run this month

    thirty eight

    Most often run on

    Tuesday
    Average 4.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    10:04minutes per mile

    longest run

    10.7miles
    on Aug 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 19 — Aug 31
    Longest streak
    2days
    Aug 13 — Aug 14

    Daily stats for the month

     

    Personal records

    • 5 km16/08/1910:00min/mi6.00mph31:05total1run
    • 5 mile14/08/198:56min/mi6.72mph44:38total3runs
    • 10 mile18/08/1910:14min/mi5.86mph1:42:24total1run
    * All distances are rounded down and times are interpolated.