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    Team Dark Cyan
    karlolav

    May 2019 running report

    Miles run this month

    twenty nine

    Most often run on

    Friday
    Average 3.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    10:17minutes per mile

    longest run

    7.5miles
    on May 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 23 — May 30
    Longest streak
    2days
    May 3 — May 4

    Daily stats for the month

     

    Personal records

    • 1 mile3/05/199:44min/mi6.17mph9:44total1run
    • 5 km22/05/1910:05min/mi5.95mph31:19total3runs
    • 4 mile10/05/199:49min/mi6.11mph39:15total1run
    • 10 km16/05/1912:36min/mi4.76mph1:18:19total1run
    * All distances are rounded down and times are interpolated.